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HomeRecipesExtra-Crispy Chicken Tenders
Extra-Crispy Chicken Tenders
#Quick & Easy

Extra-Crispy Chicken Tenders

Golden, crunchy, juicy chicken tenders that beat any drive-thru — strips of tender chicken marinated in seasoned buttermilk, coated in a crisp seasoned crumb, and fried to perfection. The ultimate kid-friendly, dunkable, family-favourite recipe.

Yields

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4

Measurement Unit

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Recipe Ingredients

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  • 24.7 oz Chicken Breast, Cut into long 2cm-wide strips
  • 1.25 cups Buttermilk, For marinating
  • 1 tbsp Hot Sauce, Optional, for the marinade
  • 1.6 cups All-Purpose Flour, For dredging
  • 1 tsp Baking Powder, For an airy, crispy crust
  • 2 tsp Paprika
  • 2 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1.5 tsp Salt
  • 1 tsp Black Pepper
  • 1 l Neutral Frying Oil, Vegetable or sunflower oil

Step-by-step Directions

Interactive guidance track
  1. 1

    Place the chicken strips in a bowl with the buttermilk and hot sauce, making sure each piece is submerged. Cover and marinate in the fridge for at least 30 minutes, or up to overnight for the most tender results.

  2. 2

    In a shallow dish, whisk together the flour, baking powder, paprika, garlic powder, onion powder, salt, and black pepper. Drizzle in 2 tablespoons of the buttermilk marinade and rub it in to form small crispy flakes throughout the flour.

  3. 3

    Working one at a time, lift each chicken strip from the buttermilk, let the excess drip off, then press firmly into the seasoned flour, coating completely and packing the crumb on. Set the breaded tenders on a wire rack.

  4. 4

    Heat the oil in a deep pan to 175°C (350°F). Fry the tenders in batches for 4–5 minutes, turning once, until deep golden brown and the internal temperature reaches 74°C (165°F). Don't crowd the pan.

  5. 5

    Drain the cooked tenders on a wire rack (not paper towels) and season with a little extra salt while hot. Serve immediately with honey mustard, barbecue sauce, or ranch for dunking.

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4.8 OUT OF 5
(12 Community Ratings)

📋 Recipe Details

Difficulty:easy
Prep duration:15 mins
Cook duration:12 mins
Calories count:420 kcal

Nutrition Facts

Serving size1 serving
Amount per servingCalories
420
% Daily Value *
Total Fat 16g
21%
Saturated Fat 5g
25%
Cholesterol 63mg
21%
Sodium 462mg
20%
Total Carbohydrate 47g
17%
Dietary Fiber 7g
25%
Total Sugars 9g
-
Protein 21g
-

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories. Used for general nutrition advice.

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