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HomeRecipesMediterranean Lentil Stew
Mediterranean Lentil Stew
#Vegetarian

Mediterranean Lentil Stew

A hearty plant-based stew of lentils, tomatoes, carrots, and herbs that feels nourishing and filling.

Yields

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4

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Recipe Ingredients

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  • 1.5 cups lentils
  • 1 onion
  • 2 carrots
  • 1 can tomatoes
  • Vegetable stock
  • Thyme

Step-by-step Directions

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  1. 1

    Sauté onion and carrots until softened.

  2. 2

    Add lentils, tomatoes, stock, and thyme.

  3. 3

    Simmer until the lentils are tender.

  4. 4

    Serve with crusty bread or greens.

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4.8 OUT OF 5
(12 Community Ratings)

📋 Recipe Details

Difficulty:Easy
Prep duration:15 mins
Cook duration:40 mins
Calories count:390 kcal

Nutrition Facts

Serving size1 serving
Amount per servingCalories
390
% Daily Value *
Total Fat 15g
19%
Saturated Fat 5g
25%
Cholesterol 59mg
20%
Sodium 429mg
19%
Total Carbohydrate 44g
16%
Dietary Fiber 7g
25%
Total Sugars 9g
-
Protein 20g
-

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet of 2,000 calories. Used for general nutrition advice.

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